CURRENTLY RUNNING - NEXT ROUND COMING SOON

You’ve watched. You’ve waited. Now it’s YOUR ROUND 🔥🥊

For 12 weeks, starting 13th April, it’s you and me, fully focused on:

Building strength in a way that feels safe, doable and empowering

Rewiring your self‑talk so you stop tearing yourself down and start backing yourself

Creating habits you can actually keep, even on busy, messy, real‑life weeks

You choose the format that works best for your life:

In‑person workouts in my Kingswells based gym where I coach you through fun but mighty Boxercise workouts along with HIIT, Circuits & Strength work that packs a punch!

Recorded workouts for home: Bespoke video workouts recorded for you, based on your level just like the in person workouts but giving you the space and time to press play when it suits you.

Either way, your movement plan is personalised, progressive and designed to make you feel capable, not crushed.

Alongside the physical work, you’ll get a private podcast feed created just for you.

Short, tailored audio episodes based on what you’re actually going through
Topics like self‑talk, body image, motivation dips, boundaries, confidence and consistency
You can listen on walks, in the car, while you get ready—mindset work that fits your life

This isn’t generic motivation. It’s coaching in your ears, specific to you.

By the end of the 12 weeks, you can expect to:

SPACES OPENING SOON ....