About Me
My name is Kelly and I am a mum, wife, confidence coach,
photographer and Boxercise instructor!
Wow, how on earth do I sum up what I do and why. Let's start
with a little back story. In 2020 I found myself staring into the mirror
feeling ashamed and lost. This wasn't unusual for me, I had spent the last 15 years hating what I saw in the mirror, but this time felt particularly hopeless. I had just had my second baby and I had no idea how I was going to feel good about myself again.
My brain immediately went to weight loss. But , the only way I
knew how to lose weight was my previous methods of punishing my body with hours of high impact workouts, restrict my food as much as possible and track every crumb that went in my mouth and every 0.1 of a lb that the scales showed me.
But, I'm a mum now. An EXHAUSTED mum. I do not have the energy or mental capacity for any of that.
So … is this life now? Hating myself? Avoiding friends because I am embarrassed by how much my body has changed? Recoiling every time my husband went to hug me? Avoiding photographs with my kids?
It took a while, but I can now say the answer to that is
HELL NO.
Gorgeous girl, you are not lost! You've found me and I am going to help YOU FIND YOU AGAIN.
I am here to help the woman who is fed up believing and being told that her worth lies in her body and that her body is flawed.
I help women gain CONFIDENCE. CLARITY. STRENGTH. RESILIANCE. HAPPINESS.
Are you ready to be a rebel and love yourself in a world that's constantly telling you not to?
YEAH YOU ARE.
Let's do this
