Hello, I’m Kelly 👋
Through BFS Fitness, I’m on a mission to show the world that movement is a mental health tool, a confidence builder, and a way back home to yourself — never a punishment.
I’m fiercely passionate about helping women repair their relationship with exercise and their bodies. Even more than that, I’m committed to breaking the cycle of diet culture and body‑shaming that has held far too many of us back for far too long.
I want our kids to grow up in a world where women are seen as strong, powerful, and unafraid to take up space.
No more saying sorry for our bodies.
No more letting aesthetics dictate our worth.
Just strength, confidence, and women taking up the space we deserve.
The Paperwork!
- Qualified Mental Health & Exercise Coach through MHEC Academy
- Level 2 Exercise To Music
- Boxercise Instructor qualified for both adults and children
- Fully Insured with PVG
Parent & Child Boxercise Classes!
Sunday mornings at Kingswells Community Centre!
1-1 Boxercise sessions available in my BFS gym
1-1 Parent & Child sessions available in my BFS gym
1 Hour Session - £25
12 Session block - £295
Are you struggling with confidence, habit building and accountability and desire more than 1 hour sessions weekly? How does 12 weeks of weekly movement sessions, 1-1 mindset coaching, mindset work via a private podcast feed and extra workouts via a private online portal sound ?
Sounds awesome right?! This is YOUR ROUND.
KEEP UP TO DATE WITH BFS MEMBERSHIP INFO BY FOLLOWING ME ON INSTAGRAM : @SMILEWITHKELLY_
