Coaching programs & workshops -- Smile With Kelly Podcast -- Empower Your Power photography -- Better Fitter Stronger workouts & accountability
Ways to connect with me and catch confidence
(yup, that magical stuff is contagious so get yourself surrounded by amazing women)
Peace & Power Membership
My most accessible confidence building membership at only £3.95 a month!
WEEKLY PODCAST TRAININGS / Episodes via Peace & Power’s private podcast
BOOK CLUB
Encouraging PEACEFUL moments with our P&P book club! Follow our book club template or set your own books & reading goals!
MANIFEST YOUR MONTH WORKSHOP
Helping you feel POWERFUL with monthly workshops to get your organised
for the month ahead
1-1 Coaching
I’m absolutely delighted to be opening up 1‑1 coaching in 2026 — a warm coaching experience designed to support you, challenge you, and help you step into the most confident version of yourself.
These are the areas I’m passionate about guiding you through:
- Confidence, Mindset & Wellbeing
- Body Confidence & Self Image
- Mindset around Exercise
- Self-Talk & Mindset
- Energy, Motivation & Lifestyle
- Goals & Desired Outcomes
Coaching programs & workshops
My aim as a confidence coach is to make it as easy as possible for busy women to take part in my courses in the small windows of time we have to ourselves (or the small windows you tell yourself you have *wink wink*)
upCOMING PROGRAMS...
BOLD - Coming July 2025
My 6 week body confidence program for the woman who feels her body and appearance is holding her back from being her BOLDest self. This is for the woman who keeps saying "When I weight this .. I will do that / When I look like this... I will do that".
Ditch those rules. Your Life. Your Body. Your Rules.
Focus & Fill
4 week self love and care program which gives you the tools and the permission you need to focus on your happiness & health and FILL YOUR CUP!
Learn more about Focus & Fill here
My programs and well being products can all be found in the Smile With Kelly store. SHOP HERE!
Book an Empower Your Power shoot
On my journey to tap into confidence I started doing “confidence challenge shoots” . Turning myself into a piece of art was therapeutic and changed the way I look at myself (along with a heck of alot of personal development books, workshops and podcasts)
Confidence is not a switch that turns on. It is not something
that magically rises from the sequence of number on the scales ( “Kelly, I am
going to do a shoot when I weigh * this * ”)
Confidence is a skill you practice.
Practice loving yourself from day 1 of your journey, otherwise you will find yourself with a different body … but the same mindset. Nothing changes if your mind doesn't change.
CELEBRATE WHO YOU ARE
BFS Fitness
Originally, BFS was my BODi accountability group, which is an online home workout platform. Unfortunately, BODi decided they no longer wanted UK ambassadors which left BODi ambassadors like myself unable to be paid for the work and time we poured into our groups.
HOWEVER - BFS is not going anywhere! Infact, I am on a mission to create my own workouts and CREATE MY OWN RULES to make BFS more accessible.
Stay tuned as I navigate through this - I can not wait to announce the new BFS membership in 2026!
