Hello there!

I am Kelly, and here I am with my wonderful retreat co-host , Emma.

Emma brings soothing and uplifting movement, meditation, breathwork and journal practices to the retreats and I bring the pep talks and confidence building!

We joke that Emma is the Serenity and I am the Strength, but really Serenity & Strength exists in us both. It exists in all of us. And YES, you can be BOTH Serene and Strong.

Emma and I have been through our own journeys to connect back to our authentic, confident and happy selves and we are passionate about sharing this journey with other women.